Stop Tossing Out Cans Too Soon: The Truth About 'Best Before' Dates and How to Read Them Properly


 

Safety First: Signs a Canned Item Should Be Tossed

Instead of relying solely on the date, here are the real indicators that a canned good has gone bad:

  • Bulging or dented can (especially around the seams)

  • Rust or corrosion

  • Leaking or broken seal

  • Off smell or discoloration when opened

If your can is in good condition and stored in a cool, dry place, chances are it’s still safe to eat—even past the best before date.


Why Do Manufacturers Use 'Best By' Dates?

These dates help rotate stock and provide quality assurance. It’s a way for brands to guarantee a certain level of product performance. However, canned goods are specifically designed for long shelf life. That’s their main purpose! So unless there’s a safety issue, the contents are likely still just fine.


The Real Cost of Misunderstanding These Dates

According to food waste studies, Americans throw away billions of pounds of food every year—much of it due to confusion over date labels. That’s not just wasteful; it’s also costly for your wallet.

Learning the difference between a quality-based "best by" date and a hard expiration date can reduce waste and help you save money.


How to Store Cans for Maximum Shelf Life

To extend the life of your canned goods:

  • Keep them in a cool, dark pantry

  • Avoid places that get hot, like garages or near stoves

  • Use the FIFO method (First In, First Out) to rotate older cans to the front

  • Don’t stack too heavily to prevent dents


Bottom Line

The next time you see a “Best Before” date on the top of a can, don’t panic or rush to throw it out. Take a moment to inspect the can, check for damage, and if all looks good, it’s likely still safe and perfectly edible.

Understanding what these dates mean helps you become a smarter consumer and reduce unnecessary food waste in your kitchen. So before you toss that can, give it another look—it might still have plenty of life (and flavor) left in it